Receta de postre Smoothie de mango

Si te encanta el mango, este postre de Smoothie de mango es perfecto para ti. Es refrescante, dulce y muy fácil de hacer.

Ingredientes para 2 personas:

  • 2 mangos maduros pelados y sin hueso
  • 1/2 taza de yogurt natural
  • 1/2 taza de leche de almendras
  • 1 taza de cubitos de hielo
  • 1 cucharada de miel (opcional)

Ingredientes para 5 personas:

  • 5 mangos maduros pelados y sin hueso
  • 1 taza de yogurt natural
  • 1 taza de leche de almendras
  • 3 tazas de cubitos de hielo
  • 2 cucharadas de miel (opcional)

Preparación:

  1. Corta los mangos en trozos y colócalos en una licuadora.
  2. Agrega el yogurt, la leche de almendras y los cubitos de hielo.
  3. Licua todo hasta obtener una mezcla suave y cremosa.
  4. Si lo deseas, agrega la miel y vuelve a licuar por unos segundos para mezclar todo.
  5. Sirve en vasos y disfruta.

Recomendaciones para acompañar:

  • Toppings de frutas frescas.
  • Galletas de mantequilla.

Recomendaciones para la bebida:

  • Té helado.
  • Una copa de vino blanco.

Tiempo estimado de preparación: 10 minutos.

Calorías aproximadas por porción: 200 calorías.

Este postre de Smoothie de mango es perfecto para cualquier momento del día. Es un postre saludable y lleno de sabor. Además, puedes personalizar la receta agregando más o menos miel según tu gusto. Anímate a probar esta deliciosa receta de postre y sorprende a tus seres queridos con su sabor tropical. ¡Que lo disfrutes!

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